Continued from here.
If you have never engaged in any form of fasting, I strongly encourage you to try it. As I mentioned in my last blog entry, options for fasting are not limited to refraining from eating. What matters is that you are telling your body/sinful nature that it is no longer in charge by denying it something it wants and replacing that with a deeper connection with God. You will find that after a period of denying your sinful nature, your body will become less resistant to submitting to your spirit as you submit your spirit to God.
We live in a self-indulgent society, but we cannot allow the culture around us to drive our actions. Fasting is biblical and should be practiced, at least from time to time, by those who claim to be disciples of Christ. Jesus said that to be a disciple of Christ, you must deny yourself, take up your cross, and follow Jesus. So, what are you denying yourself? If your answer is nothing, you need to take an honest assessment of your life to determine whether you are truly a disciple of Jesus. Denying oneself is a requirement of discipleship.
While I will probably never look forward to seasons of fasting, I have grown to appreciate the value of this spiritual discipline and feel blessed to have this tool in my toolbox to help me get back on track when I find that I have loss spiritual ground. I accomplished (really God accomplished) more in one day of fasting than in the prior weeks of willpower and good intentions. God honors our actions of fasting and will work with us to help us get in alignment with Him.
Some forms of fasting, such as from words, are easier to do in solitude, so consider withdrawing from your life for a day as you engage in fasting. Adding the discipline of solitude to fasting can help supercharge the transition from your body/sinful nature being in charge to your spirit being in charge as you align with God. Give it a try! You’ll be amazed by the results!
[Graphic: Cartoon of Grace with her hands on her hips saying, “I’ll do it!” Courtesy Bitmoji.]