Continued from here.
When the valleys that I wander turn to mountains that I can’t climb, You are with me, never leave me. There ain’t nothing gonna steal my joy.”
The key to our joy is God’s presence in our lives. Just as God is love, He is also joy. Because the Holy Spirit lives inside of you, you have 24/7 access to joy no matter what is going on in your life.
That’s not to say that you will always be happy. Happiness is circumstantial, but joy is a fruit of the Spirit. As long as God is with you (which is always), you have access to joy, even when your circumstances are difficult and even when your heart breaks.
While we cannot experience happiness and sadness at the same time (beyond the tension of bittersweet), we can experience joy at the same time as sadness or even grief. That was my experience while my son was in the hospital for his back surgery. As I stated in this blog entry, that experience was very stormy, but it was never dark. That’s the best way I know how to describe the experience of joy transcending pain and other difficult circumstances.
That season of my son recovering from major back surgery was one of the most challenging times of my life. Nevertheless, I experienced joy transcending my physical and emotional exhaustion, and that kept me going. It gave me strength when I would have otherwise felt weak. I was surprisingly grateful throughout a time that I could have been very negative (and probably would have been if this had happened a few years earlier).
The best way I have found to tap into the joy of the LORD while dealing with challenging circumstances is to praise and worship Him. This takes your focus off yourself & your problems and, instead, directs your focus onto God, the source of our joy. Rocking out to Zach Williams’ Old Church Choir is a good way to get started.
[Graphic: Cartoon of Grace running through musical notes under the words, “Oh Happy Day.” Courtesy Bitmoji.]