Quiet Time Component #3: Praise & Worship

worshipContinued from here.

The final component of quiet time that Lysa TerKeurst mentioned in a video for her Bible study, Finding I AM: How Jesus Fully Satisfies the Cry of Your Heart, is engaging in praise & worship. While there are other ways to do this, I am a musical person and thoroughly enjoy using music to help with this. I have a library of over 600 Contemporary Christian songs on my iPod, and I choose a few each morning to guide me through my praise & worship time.

Not every Contemporary Christian song focuses on praise (thanking God for what He has done) or worship (admiring God for who He is). Many focus on the Christian walk or experience. While they have their place, I don’t use those during my praise & worship time because I want my mind focused on who God is and what He has done. As I shift my focus onto God, He grows larger in my mind while my problems grow smaller. It’s not that my problems become smaller. Instead, my perspective shifts as I recognition how the size of my God dwarfs the size of my problems.

Left to our natural tendencies, we are all woefully self-focused. As we focus on ourselves, our problems grow larger in our own heads, like the lens of a camera zooming in so that our problems fill the entire frame. Praise & worship shifts the focus of the camera outward so that God fills more of the frame than the problem. That is the correct perspective of life, but we won’t get there without shifting our focus to God, which is why praise & worship are such an important part of our daily quiet time with God.

Even focused praise & worship time for one song (3-4 minutes) can help shift your perspective, shining hope and life into your life, regardless of how large your problems are. This was an important part of surviving my son’s major back surgery in 2015. I could have easily become self-focused because that was a very difficult season in my life. Choosing to set aside lots of time for praise & worship helped me keep God in the frame and believe that He was in control during a time when everything felt out of control.

To be continued…

[Graphic: Cartoon of Grace singing and playing a guitar. Courtesy Bitmoji.]

 

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